I am asked often how a life coach makes a living helping people. I explain that like any coach, a life coach helps one navigate their life, helping them to move forward when they are stuck, helping accountability, etc., and charges based on the value the coach provides to their clients. That fellow Tony Robbins …
Difference Between Allowing a Feeling and Indulging in a Feeling In my coaching practice, I often talk about the model taught by The Life Coach School; the idea that Circumstances (FACTS) lead to Thoughts (that we control), which lead to Feelings (that we control), which lead to Actions and finally Results. When I have a …
Albert Bandura once said that “self-efficacy is the belief in yourself and your ability to perform in ways that influence events that affect your life” (Self-Efficacy: The Exercise of Control). In other words, self-efficacy is how strongly one believes that one can provide their desired Results. Essentially, can one take personal responsibility or ownership? …